January 8, 2020 Kathleen Riley No Comments Musicians’ Injuries
Welcome everyone. As I begin this dialogue, I take a deepbreath, connect to my heart, exhale a tone, and allow the sound to clear,centering and aligning me with my soul’s true purpose. I listen with my heartand allow awareness of the areas within my personality that are to shift byletting go of what no longer serves me. Working with breath and sound whileconnected to my heart creates energetic vibrational shifts through the sacral,solar plexus, heart and throat chakras. These chakras, when aligned, allow usto speak our truth and create what we are here to bring forth.
The next important step is to be gentle with ourselves –allowing and accepting our humanness, our frailties, vulnerabilities,heartaches; really tune in and listen to all that is here to teach us.
For me, as a musician and researcher, what is showing up andmanifesting is a new understanding of sound and frequency and heart – how wecan connect to our essential “tones” – some of which will carry dissonance andinterference. Through breath, notice where the dissonance vibrates within youand, through the power of the heart and intention, clear the tone – tuning yourbody to your soul.
Inner-outer dialogues with yourself about any conflicts,physical, mental or emotional are key. For as we allow them to speak, ourhigher wisdom comes through, awakening the intelligence of our hearts.
Humanity does not yet understand its authentic power to healand transform! In order to let go of ego, we must dig up all of the suppressedemotions, feel them, examine them deeply with the heart through compassion,excavate and release them. For the deepest help emotions are most oftenrevealing the root of the cause.
Ask yourself if who or what caused this did itintentionally? There are two sides to the answer here. If you answer “no,”really tune in to the karma of those who brought this in – their upbringing,intergenerational downloads and traumas, and listen with your heart.
Notice and acknowledge if and when your ego brain is tryingto give you an argument or justification! Pause, breathe through your heart,and continue to listen to the message being brought in through your question.
At first, this can be a real power struggle with the ego,for it does not like to be wrong! And far worse, it likes to draw finiteconclusions. A forewarning – this can be a tough passage!
The light at the end of the tunnel here is that once we letgo of the ego’s powerful grip, we experience a newfound freedom, gratitude andpeace. The ego will still try to come back in, but the more we practice heartfocused breathing and awareness, the stronger that authentic voice of our soulbecomes, silencing the ego.
As to the second side to the answer: if you answered “yes”to someone having brought these things to you intentionally, perhaps it’s notwhat the soul and higher self of the person intended, just the ego. You mayfeel frustrated right now with that answer, feeling that you haven’t beenacknowledge and justified with your pain and anger.
I am simply offering a different lens. The person’spersonality that is present is acting out something they are here to deal withtoo, whether it be suppressed emotions or traumas from their present, past, orkarmic past, which is activated by the subconscious brain!
Our reactions and responses to trauma, pain, loss,abandonment mostly stem from our subconscious brain along with what we were“downloaded” with in our early years.
And then, there are the unfortunate traumas that happenafter – sexual molestation, rape, physical, mental and emotional abuse. Ourneural circuits go haywire and, what fires together repeatedly gets “wiredtogether” as Hebb’s law states.
These are profound. These vibrations cripple people. Oursecond chakra is the seat of both sexuality and creativity – birthing in manycreative forms in addition to creating life when connected through the heart.
Ego and neural patterns of firing and wiring together enterin and humans become enmeshed in a maze of confusion – circling, repeating, andseeking the same solace that unfortunately, does not posses the frequency fortrue solace and peace.
Many come into this lifetime with journeys and losses that deal tough cards – lack of nurture, abandonment, not feeling good enough, and betrayal to name a few. Yet, these are common among every class and culture of people who inhabit our earth! These are not the burdens and losses for some, but for all! Let’s learn to release these!
I experienced many of these tough cards first hand, dealtwith them through many dark nights of my soul, and began my transformation manyyears ago. The shift comes softly and subtly to each of us in its own specialtime through Spirit. For when Spirit calls the heart and we are ready toreceive, we listen to the message.
Through our hearts we gain the strength, wisdom andunderstanding to move through this. As we unlock the door to our hearts, weunlock the doors to our subconscious minds, allowing us to examine what nolonger serves us.
Some will retreat from this and shut the door, yet it isbeckoning all of us to go deep, excavate what we are hiding from, take a deepbreath, and with a loving heart begin the healing – releasing what has beenshoved down, ignored and closed off.
As we allow the door to remain open and heartfully examinewhat is in the closet, we can begin our “spring cleaning” of our closets, readyto plant new seeds for regrowth.
I sit with gratitude, wonder and awe at the beauty andwisdom that surround and are within each of us. They are beckoning us to openour eyes, hearts and minds to connect with their higher vibrations.
Heartfully,
Kathleen
